Mental Health & Well-Being

Resilience, school connectedness and proactive factors lead to positive mental health. Strong connections between healthy eating, physical activity, and mental wellness are important. Strategies to improve each of these subjects are designed to compliment one another. This leads to a supportive environment that understands students' diverse mental health needs.

Resources to support implementation can be found in the sections below. 

Mindful Bottle Toolkit

The Mindful Bottle Toolkit was developed to help teachers address issues of stress and anxiety in their students and promote positive well-being in the classroom.

Youth Wellness Initiatives

In this section, you will find information related to Youth Wellness Initiatives.